Several years ago, I decided that my life had to change. I was very overweight, completely sedentary, and ashamed of what I had allowed myself to become. I had been on so many diets throughout my life and had always gained the weight back. This time it was worse than ever. 100 pounds to lose. I committed to losing the weight and making this the very last time. I lost 100 pounds and this year makes 3 years of maintaining the weight loss.
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The eyes are two of our most precious organs. So we should do everything we can to take care of them, especially through food, rest, and eye exercises! However, nowadays, it can be difficult to find the time to take care of our eyes. Have you noticed over time that vision does not improve with glasses or contact lenses? Or has it happened to you so far that your vision returns to normal (as it once was) before you need these tools?
Gestational diabetes develops during pregnancy, and one of the best possible ways of avoiding it or managing it through the pregnancy stages is to follow an ideal healthy gestational diabetes recipes plan.
Gestational diabetes recipes are carefully selected meals that will help a pregnant mother to manage diabetes more effectively or even prevent the chances of developing the complications at any stages of the pregnancy.
When it comes to dieting you will find all kinds of crazy and faddish diets on the market today. There are several myths that surround apple juice and how it can help you to lose weight.