Blood sugar diet
In a nutshell, it works like so: Basically, your body’s blood sugar levels spike and dip throughout each day, depending on what you eat. After a meal that causes blood sugar to rise (like a bowl of pasta), your pancreas produces insulin to get rid of all that excess glucose. When there’s less glucose around, your body starts burning fat for energy instead.
Blood sugar checker app
A blood sugar checker app allows you to check your blood sugar on a regular basis. While you might be tempted to buy one of these devices for your smartphone, it’s really unnecessary. There are plenty of apps that will help you out with monitoring and keeping track of your blood sugar readings, so there’s no need to invest in an expensive monitor just yet.
Blood sugar home test kit
If you’re concerned about your blood sugar, you may be considering buying a home test kit. Before you take that step, it’s important to know what kind of test kits are available, and which one might best meet your needs. Home blood sugar testing has improved significantly over time; many new kits can provide results that are just as accurate as doctor-administered tests—if not more so.
Blood sugar support groups
As you can see, there are an increasing number of people who join diabetes support groups in order to learn how to manage their blood sugar. Perhaps they’re a family member, friend, or professional of someone who has been diagnosed with type 2 diabetes. In any case, talking about your symptoms and concerns with others who truly understand what you’re going through is one of the best ways to ensure that you can deal with it properly.
Blood sugar remedies
There are a wide variety of options for controlling your blood sugar, from home remedies to prescription drugs. While there are certain instances in which doctors will recommend drastic lifestyle changes (such as bariatric surgery), there are also a number of non-invasive ways to keep your blood sugar in check.
Blood sugar symptoms
If you’re having trouble managing your blood sugar, one of these symptoms may be to blame. And, if it’s not diabetes, you might want to go see a doctor anyway—it could be something that can easily be fixed with a little attention.
Blood sugar cure/treatment
In fact, one of Dr. Fuhrman’s most popular books, Eat to Live, chronicles his plan for helping people with diabetes reverse their disease through a plant-based diet. This summer, he released another book, The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Grand Central Life & Style) that is meant to be read by patients with pre-diabetes or Type 2 diabetes who want a how-to guide on incorporating healthy eating into their lifestyle.
Blood sugar test strips/meter
Blood sugar test strips are one of the best ways to monitor your blood sugar levels if you have diabetes or hypoglycemia. For example, Type 1 diabetics have to check their blood sugar on a regular basis and Type 2s may need to as well. Since these diseases can put people at higher risk for heart disease, keeping an eye on your glucose level regularly is key. Click here.
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