You are likely getting ready to plant your vegetables and pull weeds if you are a gardener. Before you start digging in the dirt and pulling out those weeds, it's worth taking a moment to consider how you can keep your hands and fingers safe. In this article, we shall speak about some effective hand care tips after gardening which is very easy and not time-consuming.
How to avoid hand injury during gardening?
Did you know that nearly 70,000 people visit the ER each year? This doesn't even include lawn mower accidents and hands damaged by sharp objects. Gardening can result in strained ligaments, tendons, stiff joints, and even injuries to your hands if you aren't careful. If you’re passionate about gardening, take a little precaution and do some planning, and then enjoy gardening as you like.
Tips to Protect Your Hands While Gardening
1. Don’t forget to apply sunscreen.
When you’re getting out of home, don’t forget to apply sunscreen as it’ll protect your hand from harmful UV rays that gradually dried out your skin. After that, you can wear a gardening glass too... Some gardening gloves don't provide enough sun protection for you to be able to spend hours in the garden. An SPF plus sunscreen protects you from sunburn, sun damage, along with premature aging.
2. Always wear gloves
Many gardening tasks can be more difficult when gloves are worn. This is why many gardeners choose to get in the dirt and forgo the gloves. But, gloves can be useful to avoid sunburn, blisters, sun damage, skin irritations, burns, dirt under your nails, making your hands filthy, splitting your nails, and cracking your skin.
It is worth investing in gloves for gardening tasks. You should always have at least one pair of gloves in order to be able to choose the best pair for you. Thicker gloves offer more protection while thicker gloves are more flexible.
Bonus tip - It's easier to clean dirt from fabric and under your gloves if you apply lotion before you put it on your gloves.
3. Buy a nail hardener.
Because they work just like nail polish, nail hardeners can be found easily and are simple to use. Clear nail hardeners are easy to use, even for those who don't wear nail polish. Nail hardeners can be found at most drugstores and beauty supply stores. The instructions on each bottle will tell you how often to use that brand. A nail hardener is a good way to prevent your nails from splitting or becoming brittle.
4. Use cuticle oil, or cuticle balm.
You can also pick up some cuticle oil and cuticle balm at the drugstore while you're there. These products can be applied regularly to keep your cuticles moisturized and soft, as well as nourish your nails. Coconut oil can be used to nourish your nails and cuticles if you have it.
5. To clean your nails, use a toothbrush or nail brush.
A soft toothbrush or nail brush can be purchased at a drugstore for a low price so you have one on hand when you go to the garden. After you have finished your yard maintenance, go back inside and use your toothbrush or nail brush with some liquid soap to clean dirt from your nails. To keep your nails looking clean and neat, do this every time that you garden.
6. Regularly exfoliate.
Exfoliating your hands often is the best way to keep them soft. There are many exfoliating scrubs and soaps available on the market... A little sugar and salt can be combined with any oil, even olive oil, to make your own skin-softening cream.
You can use pumice to gently file down any calluses or cracks in your hands if you have not been following a proper hand care regimen.
7. Moisturize, moisturize, moisturize.
Moisturizing your skin regularly is another key to softening it. You should moisturize your skin regularly. This includes applying lotion before you put on your gloves for gardening. After washing your hands, apply the lotion again. You can try creams if lotions don't work, or cream if you still have problems.
Apply shea butter to your hands before going to bed to enhance your moisturizing. You can also use a thick cream or a thicker cream to moisturize your hands.
8. Make oatmeal soak for your hands.
An oatmeal soak may be an option if your skin is extremely dry, itchy, or irritated. It's the same idea as an oatmeal bath, but for your skin. lTo soak your skin, simply combine warm water with oatmeal and place your hands in the bowl. After soaking your hands, moisturize them.
9. Get a professional manicure.
It takes hard work to maintain your garden and landscaping at its best. Even if your style is not for manicures, it's a great way to have someone else take care of your hands.
Apart from that if you want to enhance your gripping ability, then don’t forget to use grip strength equipment as well.