Yoga is a group of physical, mental, and spiritual practices that originated in India. There are many Yoga practices, the most common being hatha yoga and Raja yoga It is an exercise because it improves flexibility, builds strength, and develops control in the body.
Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause of preventable death in the United States, even ahead of cigarette smoking. Obesity leads to type two diabetes, high blood pressure, heart disease or stroke, and even an increased risk of cancer.
Low back pain can originate from injuries of the soft tissue structures, muscles, ligaments, spinal joints, discs or vertebrae..
There is no greater reason to diet than for your personal health and well being. Lemon juice is one of the best juice diet recipes for weight loss, it is the diet of Hollywood stars!
Apple diet is one of the best diet recipes for quick weight loss, it boosts your digestion. There are several myths that surround apple and how it can help you to lose your weight.
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