Do you try to see something positive, even in daunting situations? Or do you immediately focus on something negative? When it comes to how we perceive the world, we all are divided into two categories: Pessimists and optimists. The way we think has a lot to do with our ability to achieve our goals. A positive mind can help you give your 100%. If you are a defence aspirant, it is essential to keep your chin up. A negative mindset can never help you to sail through the tough written examinations and SSB interviews. Therefore, it is imperative to inculcate an optimistic mindset while preparing for the defence exams. Read this article to know some of the helpful tricks to keep your mind calm and positive during the preparation period.
The Indian defence forces are divided into three glorious forces: The Indian Navy, the Indian Army, and the Indian Air force. To enter any of these forces, you need to appear for the CDS, NDA, or AFCAT exam. If you want to enter the Indian army after the 12th standard, then start preparing for the NDA exam. For sterling guidance, you can join an illustrious institute that can provide NDA coaching in Chandigarh. Sometimes candidates start feeling cold on their feet as the exam date approaches. But, there are several ways through which you can keep yourself positive while preparing for the exam.
Here we have shed light on some soulful ways to keep yourself optimistic while preparing for the defence exams:
Some people are optimistic by nature, but many of us learn optimism with time. If you want to set an optimistic mindset while preparing for the defence exams, then go through the following points meticulously.
It is essential to focus on good things while preparing for the exams. Obstacles and hardships are a part of life. Note that after joining the defence forces you will deal with a lot of uncertain situations. You need to have a positive mindset to deal with such kind situations. Thus, having a positive mindset will not only help you ace defence exam preparation but also after securing a job. So, ingrain the habit of seeing positives even in the worst situation. This is how you can channel through hardships in your life.
You need to practice gratitude every day to always keep yourself positive. Follow the given tips to practice gratitude:
- Count at least 10 days you are grateful for.
- Write down those things in a diary.
- Practice this thing every day before going to bed.
When you practice gratitude every day, it can help you see the positive in each and every situation. Also, you will start feeling positive every day. We would suggest you to maintain a journal in which you can write about the things you are grateful for. Practicing gratitude is a great way to multiply happiness in your life.
- Give yourself a pep talk every day
It may seem funny but you can be your greatest motivator. Keep reminding yourself that you are preparing for the exam to secure a prestigious position in the defence forces. Also, believe in yourself and keep working hard to achieve your targets. When you will start saying positive things to yourself, it can elevate your mood and you can start feeling positive.
Do you have any plan to join the Indian Air forces? If yes, then start preparing for the AFCAT exam. To prepare effectively for the exam, join a brilliant institute that provides AFCAT coaching in Chandigarh.
- Surround yourself with positive people
You need to take care while spending time with people. Make sure you are spending quality time with your close ones. In your free time, talk with your family and friends. Tell them about the things that disturb you the most. For sure, your close ones can tell you some of the best ways to overcome exam stress and anxiety. Also, you may find some pessimistic people while preparing for the exam. Try your best to avoid such people and focus on preparing perfectly for the defence exam.
You will find ample motivational books in the market that can help you think positively. So, pick a book by your favorite writer and start reading it. A good book can change your perspective and help you think optimistically while preparing for the exam. Here is a list of some self-help books you can read to motivate yourself:
- The 5 am club
- The monk who sold his Ferrari
- Think & grow rich
- The power of positive thinking
You can choose any of the above books to keep yourself positive while preparing for the exam. It is advisable to read a book during your free hours.
- Abide by a healthy routine
You need to maintain a healthy lifestyle while preparing for the defence exams. Here are some tips you can follow to maintain good health:
- Start your day by exercising vigorously.
- After exercising, you can practice meditation for at least 10 minutes.
- For breakfast, you can eat food that is rich in proteins.
- Eat seasonal fruits during the day.
- For dinner, you can eat something light.
Additionally, try to avoid junk food and caffeinated drinks during exam preparation. Instead of drinking tea or coffee, you can choose to drink 8 glasses of water each day. It can aid in keeping you active for a whole day.
Are you preparing for the CDS exam? If yes, then link a reliable source that provides CDS coaching in Chandigarh.
These are some of the things you can follow to keep yourself positive while preparing for the defence exams. We hope that this article can help candidates prepare for the upcoming defence exams.